Basic techniques and high-intensity cardio, endurance, and core strength. From Business: Kung Fu and Meditation Center, From Business: Norhtern Arizona Kung Fu is taught in it's true form. “I was impressed … We provide a safe, non judgmental environment and welcome women of all ages, shapes, sizes and fitness levels. Every class has a different focus so that it remains fun and interesting, you also leave every … TFK Kickboxing Gym – over 15 years experience. We add skills & variety unmatched by traditional gym workouts. The great thing about the girls/ladies only kickboxing sessions is that there is a real mixture of: Ages. 5.0. Boxing Mechanics - Level 1. at Women's World of Boxing. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Ladies Kickboxing Our Classes. “Preferred” listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. At CKO Kickboxing, REAL PEOPLE use REAL HEAVY BAGS to get REAL RESULTS. (1) (716) 715-9973. We have ladies from all walks of life. Shaolin Kung Fu, Ninjitsu. Most commercial forms of kickboxing you see on TV involve both offensive and defensive techniques. Leave our class feeling strong and confident. When it comes to fitness, working out in group settings boosts motivation, burns more calories & makes exercise fun. Find Out More. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Learn self-defense in a safe and supportive environment. Our Fitness Kickboxing classes are 45 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises and Yoga poses. During the Pfizer vaccine trials, people of all ages were vaccinated to make sure it was safe and effective in older age groups who are most at risk of serious illness and death from Covid-19. Each class includes a warm up, several rounds of combinations on a 200lb. View Schedule. There are no mixed arts or substitions, making it less commercial but MORE effective. Our professionally trained instructors teach you proper kickboxing technique and make all of our classes fun but challenging!” It is demanding and strategic, stimulating new parts of our brain, challenging our minds and bodies. Experience state-of-the-art equipment as well as world-class coaches that deliver a workout experience you have never had before. Did you know that kickboxing isn't just fun, it can revolutionize your body & your life? Copyright © 2003 - 2020 Memphis Fitness Kickboxing | Hosted by SiteGround | Site & SEO by: Jeff Presley. Feel empowered as you learn the fundamentals of kickboxing: throwing punches, knees and elbows. i recommend going and getting the 10 day pass. Explore other popular activities near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. This actually couldn’t be farther from the truth. Motivating Group Classes. Taught by a female instructor, our ladies only kickboxing classes offer the opportunity to enjoy a new sport and benefit from a kickboxing workout in the ease of a fun, non-contact, safe all-female environment. One of the most prevalent myths about kickboxing gyms - or martial arts gyms in general - is that it’s a guys-only thing. Shapes. The Ladies Kickboxing Classes include both high and low levels of intense and fun punching combinations on the bag. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. From Business: Martial Arts & Karate Training. Come join our family & get fit. For more franchise details contact: 866.619.7978 Find locations of 9Round kickboxing & fitness franchise around USA and start your kickboxing classes. Please help us by practicing good hygiene by checking your temp, not coming to class if you are ill, cleaning your own equipment, etc.. Our Fitness Kickboxing classes are 45 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises and Yoga poses. 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